Live On and Live Well
AlpenGlow Wellness is a counseling and life coaching service for individuals, couples, and groups who are contemplating or experiencing life-changing situations. Maureen is a nationally certified Licensed Professional Counselor with experience in relationship healing, mood disturbances, eating pattern challenges, workplace stress, and life transition issues.
The ancient Greeks approached healing by teaching ways of living so to not become sick. The Greek philosopher Aristotle (384-322 B.C.) was the first to write about wellness. He encouraged avoiding the extremes of excess and deficiency to achieve a state of happiness or flourishing as the ultimate expression of a person’s ability to live and fare well. Balancing mind, body, and spirit is key to living a full life, creating and accepting the goodness and prosperity meant as our destiny.
Often, this personal discovery process encounters barriers from within or without which can be overcome through personal work with a therapist trained in wellness, ready to help explore the factors behind given life conditions.
Maureen Lutterman holds a BS in Family and Consumer Science with a Sociology Minor, a Masters in Guidance, Counseling, and Personnel Services from South Dakota State University, and a PhD in Counseling from the University of Wyoming.
Maureen is an adjunct faculty member for the UW College of Education and also for Capella University, teaching online and distance coursework. She has received numerous programming and performance awards throughout her career, taking the most pride in her 35-year marriage; children - Gina and Monte!
Road to Wellness The counseling process is a good way for you to discover and create a new reality for yourself.
5 Steps to Wellness Your physical well-being is central to life itself. Order this exciting DVD outlining in detail the five critical steps to your wellness and start feeling better now!