Counseling
Stress is a part of day to day living. You may experience stress meeting academic demands, adjusting to a new living environment, or developing friendships. The stress you experience is not necessarily harmful. Mild forms of stress can act as a motivator and energizer. However, if your stress level is too high, medical and social problems can result.
Although we tend to think of stress as caused by external events, events in themselves are not stressful. Rather, it is the way in which we interpret and react to events that makes them stressful. People differ dramatically in the type of events they interpret as stressful and the way in which they respond to such stress. For example, speaking in public can be stressful for some people and relaxing for others.
It would be my privilege to be there for you as your counselor, helping you to emerge, like the butterfly, into a more pleasant existence.
I can help you in coping with the stressful issues of your life. Please contact me for an appointment at Alpenglow Wellness.
Contact me for information on conducting a wellness workshop in your area.
Maureen Lutterman, PhD, LPC, DCC, NCC
AlpenGlow Wellness, Inc.
Landmark Square
121 Grand Avenue, Suite 216
P.O. Box 216
Laramie WY 82073
307-760-1998